Wednesday, December 26, 2012

Banana, Kiwi and Lemon Smoothie

The eldest boy child has recently complained about the substandard quality of the juices and smoothies a relative has been making for him. In response, I've been tinkering with various teas, juices (fruit and vegetable) and smoothies in order to make a little recipe book for him to follow. Alternatively, he can tap the relative on the shoulder and politely say, "Enough with the beets in the blender. Make this!" This morning's effort was pretty decent, but would even better with a simple homemade touche.

Banana, Kiwi and Lemon Smoothie

3 kiwis, peeled and chopped
2 bananas, peeled and chopped
4 scoops homemade lemon sorbet

Place all ingredients in the blender and blend.

This will yield four, six ounce servings. You should try to use home-made sorbet if you can, as the store bough variety can be a little too sweet. Barring that, try to find a lemon sorbet that is light in sugar. Not sugar free, just not cloying. This smoothie can be fortified with protein power or other supplements if you like.


  1. Replies
    1. Thanks! Not 15 minutes ago I was at the comic book shop and they had a Wonder Woman reusable shopping bag. I'm not sure if you guys have one, but if not let me know and I'll grab it and ship it out to you fine folks. :)

    2. Reusable shopping bag?????

      Oh my gosh, I love reusable shopping bags and I looked for Wonder Woman and could not find her.

      I will be happy to refund you the cashola.

      Thanks for thinking of us.